Company Description: Jessica Schatz, also known as The Core Expert™, is an Integrative Wellness Coach, Master Pilates Instructor, Yoga teacher, and meditation teacher. Her methodology is rooted in building the Body-Mind-Spirit connection. Jessica’s approach is rooted in Pilates and draws upon elements of Yoga, bio-mechanics, mindfulness, meditation, physiology, kinesiology, holistic nutrition, and other systems and practices. Her holistic “wellness practice” approach to teaching, embraces vital basic modalities in a unique and effective method to address the whole person – mind, body, spirit.
Offer: $50 off one private session: Private Studio or IN-home/House-Call when you mention SoCal Wellness